Os Strugle with CPAP Diaries

The first few nights on CPAP may be difficult, while patients acclimate. Many patients at first find the mask uncomfortable, claustrophobic or embarrassing.

There’s no denying that sleep apnea treatment can cause a person to experience certain side effects, and chances are, it’s not going to be comfortable in the beginning—your body may simply need time to adjust to CPAP treatment. 

As with most health conditions, sleep apnea doesn’t resolve itself without treatment, and also like most health conditions, sleep apnea conditions can get worse without treatment.

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If you experience any of these symptoms regularly when using your CPAP machine, talk with your health care provider to see if you can find a solution.

BiPAP may be an appropriate option for people who are unable to tolerate the continuous stream of pressure provided by CPAP machines. It may also be recommended for people with more complex breathing issues.

Full face masks – these are useful for people who only breathe through their mouth or whose breathing regularly alternates between their nose and their mouth.

One way to get the most out of your therapy is to set goals for yourself. To start, aim to wear your mask for a certain amount of hours, incrementally increasing the length of time it’s worn each night.

While our team of experienced journalists and medical experts offers timely wellness insights, news and reviews, we do not provide medical advice, diagnoses or treatment. AdChoices

Choosing the right CPAP machine is an important and complex decision whether you’re buying for the first time or shopping for a replacement. You want to find a machine that works best for your needs, and things like cost, size, noise, portability, and features vary widely between manufacturers. We break down all you need to know about finding a CPAP machine and getting it set up.

Alternative treatments may be recommended only after trying CPAP and finding it is not suitable for your situation. If you breathe irregularly as you sleep, wake up gasping for breath, or feel excessively sleepy during the day, you may be experiencing symptoms of sleep apnea.

 Instead, it creates a flow of air pressure when you inhale that is strong enough to keep your airway passages open. Once your otolaryngologist determines that CPAP is the right treatment, you will need to wear the CPAP mask every night.

Once diagnosed, check with your insurance provider to see what types click here of sleep apnea treatment your plan covers. The right option for you depends on your preferences, comfort level, and price. Talk with your health care provider if you’re unsure which alternative treatments to consider.

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